Free online resources and wellbeing events

Want to
know more?

Our Events Calendar

Social Circle Wellbeing organises and runs over 150+ events each month, with something to enjoy for all abilities and interests.
Click here to discover what Social Circle Wellbeing can do for your employees, and your company.

Please click on an event to see details

July
2020
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
 
1
Wednesday 1st July
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
Managing Your Emotions

12.30pm to 1pm

Managing Your Emotions

SAVE £20 In this 30min online workshop, mind coach David will teach you tools and techniques to manage your emotions starting today. click here for details
2
Thursday 2nd July
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
How To Build Resilience

6pm to 6.30pm

How To Build Resilience

SAVE £20 In this 30min online workshop, mind coach David will teach you tools and techniques on how to start every day thinking and feeling positive and upbeat. click here for details
Live Intermediate Hatha class

6.30pm to 7.30pm

Live Intermediate Hatha class

SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.click here for details
3
Friday 3rd July
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
Become More Self Reliant

12.30pm to 1pm

Become More Self Reliant

SAVE £20 In this 30min online workshop, mind coach David will teach you how to become more confident in your own abilities and less reliant and needy on others. click here for details
Check In - How are you?

4pm to 4.30pm

Check In - How are you?

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details
4
Saturday 4th July
Champion Of Mental Health

Any

Champion Of Mental Health

If you want to be educated in Mental Health or relate to someone more personal who has issues, this is for you. click here for details
5
Sunday 5th July
Hollingworth 5m Lake Walk

11am to 2pm

Hollingworth 5m Lake Walk

Social Circle brings together people just like you looking to meet others in Manchester to share fun activities and experiences.click here for details
6
Monday 6th July
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
How To Stop Procrastinating

12.30pm to 1pm

How To Stop Procrastinating

SAVE £20 In this 30min online workshop, mind coach David will teach you how to stop procrastinating which could be the reason you are not totally happy in an area of your life.click here for details
7
Tuesday 7th July
How To Stop People Pleasing

6pm to 6.30pm

How To Stop People Pleasing

SAVE £20 In this workshop, mind coach David will teach you how to stop people pleasing which could be making you feel tired, resentful or annoyed with yourself and others click here for details
Live Beginner Hatha Yoga Class

7.30pm to 8.30pm

Live Beginner Hatha Yoga Class

If you are new to yoga or new to my yoga classes, this is a good place to start.click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
Check In - How are you?

11am to 11.30am

Check In - How are you?

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details
8
Wednesday 8th July
Fletcher Moss & Mersey Walk

6pm to 7.30pm

Fletcher Moss & Mersey Walk

Social Circle brings together people just like you looking to meet others in Manchester to share fun activities and experiences.click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
Feel More In Control Of Life

12.30pm to 1pm

Feel More In Control Of Life

SAVE £20 In this 30min online workshop, mind coach David will teach you how to regain control of your thoughts, emotions and behaviours. click here for details
9
Thursday 9th July
How To Stop Over-Reacting

6pm to 6.30pm

How To Stop Over-Reacting

SAVE £20 In this 30min online workshop, mind coach David will teach you how to stop over-reacting. click here for details
Live Intermediate Hatha class

6.30pm to 7.30pm

Live Intermediate Hatha class

SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.click here for details
Social Tennis

5.30pm to 6.30pm

Social Tennis

If you are like us and feel inspired to do a bit more exercise then dust off your tennis equipment and join us for our new weekly tennis. click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
Check In - How are you?

11am to 11.30am

Check In - How are you?

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details
10
Friday 10th July
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
How To Be More Assertive

12.30pm to 1pm

How To Be More Assertive

SAVE £20 In this 30min online workshop, mind coach David will teach you how to become more assertive and therefore feel more confident in yourself. click here for details
11
Saturday 11th July
Heaton Mersey Circular Walk

10am to 11.30am

Heaton Mersey Circular Walk

Social Circle brings together people just like you looking to meet others in Manchester to share fun activities and experiences.click here for details
12
Sunday 12th July
13
Monday 13th July
How To Understand Others More

12.30pm to 1pm

How To Understand Others More

SAVE £20 In this 30min online workshop, mind coach David will teach you how to understand others better, therefore building your confidence in yourself and improving relationships and friendships.click here for details
14
Tuesday 14th July
How To Start Valuing Yourself

6pm to 6.30pm

How To Start Valuing Yourself

SAVE £20 In this 30min workshop mind coach David will teach you tools and techniques to start valuing yourself. click here for details
Live Beginner Hatha Yoga Class

7.30pm to 8.30pm

Live Beginner Hatha Yoga Class

If you are new to yoga or new to my yoga classes, this is a good place to start.click here for details
15
Wednesday 15th July
Managing Your Emotions

12.30pm to 1pm

Managing Your Emotions

SAVE £20 In this 30min online workshop, mind coach David will teach you tools and techniques to manage your emotions starting today. click here for details
16
Thursday 16th July
Live Intermediate Hatha class

6.30pm to 7.30pm

Live Intermediate Hatha class

SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.click here for details
How To Reduce Anxiety

6pm to 6.30pm

How To Reduce Anxiety

SAVE £20 In this 30min workshop, mind coach David will teach you how to reduce your feels of stress and anxiety with a very simple yet powerful technique. click here for details
Social Tennis

5.30pm

Social Tennis

If you are like us and feel inspired to do a bit more exercise then dust off your tennis equipment and join us for our new weekly tennis. click here for details
17
Friday 17th July
How To Boost Your Confidence

12.30pm to 1pm

How To Boost Your Confidence

SAVE £20 In this 30min workshop, mind coach David will teach you tools and techniques to boost your self confidence starting today. click here for details
18
Saturday 18th July
19
Sunday 19th July
Hadfield Peak District Walk

10am to 2.30pm

Hadfield Peak District Walk

Walking is simple, free and one of the easiest ways to get more active, become healthier and beat stress. But it can be boring walking the same routes on your own.click here for details
20
Monday 20th July
Not 2 Take Things Personally

12.30 to 1pm

Not 2 Take Things Personally

SAVE £20 In this 30min workshop, mind coach David will teach you tools and techniques to turn your mindset around so that you don't take things personally all of the time. click here for details
21
Tuesday 21st July
The Morning Mindset

6pm to 6.30pm

The Morning Mindset

SAVE £20 In this workshop, mind coach David will teach you tools and techniques on how to start every day thinking and feeling positive and upbeat. click here for details
Live Beginner Hatha Yoga Class

7.30pm to 8.30pm

Live Beginner Hatha Yoga Class

If you are new to yoga or new to my yoga classes, this is a good place to start.click here for details
22
Wednesday 22nd July
The Power Of Letting Go

12.30pm to 1pm

The Power Of Letting Go

SAVE £20 In this workshop, mind coach David will teach you tools and techniques on how to let go of what is holding you back. click here for details
23
Thursday 23rd July
Live Intermediate Hatha class

6.30pm to 7.30pm

Live Intermediate Hatha class

SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.click here for details
Managing Your Emotions

6pm to 6.30pm

Managing Your Emotions

SAVE £20 In this 30min online workshop, mind coach David will teach you tools and techniques to manage your emotions starting today. click here for details
Social Tennis

5.30pm

Social Tennis

If you are like us and feel inspired to do a bit more exercise then dust off your tennis equipment and join us for our new weekly tennis. click here for details
24
Friday 24th July
How To Become More Self Aware

12.30pm to 1pm

How To Become More Self Aware

In this workshop, mind coach David will teach you how to become more self aware and therefore have the ability to be more in control of your life. click here for details
25
Saturday 25th July
26
Sunday 26th July
Bakewell Weir Loop Walk

10.30am to 2.30pm

Bakewell Weir Loop Walk

For all those craving to get outside again in the fresh air and socialise whilst enjoying a good walk, this is for you.click here for details
Richmond Tea Rooms

2pm

Richmond Tea Rooms

Social Circle brings together people just like you looking to meet others in Manchester to share fun activities and experiences. click here for details
27
Monday 27th July
How To Build Resilience

12.30pm to 1pm

How To Build Resilience

SAVE £20 In this 30min online workshop, mind coach David will teach you tools and techniques on how to start every day thinking and feeling positive and upbeat. click here for details
28
Tuesday 28th July
Become More Self Reliant

6pm to 6.30pm

Become More Self Reliant

SAVE £20 In this 30min online workshop, mind coach David will teach you how to become more confident in your own abilities and less reliant and needy on others.click here for details
Live Beginner Hatha Yoga Class

7.30pm to 8.30pm

Live Beginner Hatha Yoga Class

If you are new to yoga or new to my yoga classes, this is a good place to start.click here for details
29
Wednesday 29th July
How To Stop Procrastinating

12.30pm to 1pm

How To Stop Procrastinating

SAVE £20 In this 30min online workshop, mind coach David will teach you how to stop procrastinating which could be the reason you are not totally happy in an area of your life.click here for details
30
Thursday 30th July
Feel More In Control Of Life

6pm to 6.30pm

Feel More In Control Of Life

SAVE £20 In this 30min online workshop, mind coach David will teach you how to regain control of your thoughts, emotions and behaviours. click here for details
Live Intermediate Hatha class

6.30pm to 7.30pm

Live Intermediate Hatha class

SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.click here for details
Social Tennis

5.30pm

Social Tennis

If you are like us and feel inspired to do a bit more exercise then dust off your tennis equipment and join us for our new weekly tennis. click here for details
31
Friday 31st July
How To Stop Over-Reacting

12.30pm to 1pm

How To Stop Over-Reacting

SAVE £20 In this 30min online workshop, mind coach David will teach you how to stop over-reacting. click here for details
 
July
2020
Want to know more?

For more information on how to help and support your employees by utilising these great events please complete the form below or click here to make a phone appointment – well call you back.