Free online resources and wellbeing events

Want to
know more?

Our Events Calendar

Social Circle Wellbeing organises and runs over 150+ events each month, with something to enjoy for all abilities and interests.
Click here to discover what Social Circle Wellbeing can do for your employees, and your company.

Please click on an event to see details

May
2020
April
June
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
 
1
Friday 1st May
Friday Night is Social Drinks

7.30pm to 9.30pm

Friday Night is Social Drinks

Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.click here for details
Introduction to Hypnosis

7.30pm

Introduction to Hypnosis

SAVE £20 Join hypnotist Sharon Stiles to learn how hypnosis works and how you can use it yourself to reduce stress and anxiety and motivate yourself.click here for details
Live Self-Care Fridays

7pm

Live Self-Care Fridays

Take A Breather's self care sessions will be teaching you their favourite self massage & reflexology tips.click here for details
The Morning Mindset

11am to 11.30am

The Morning Mindset

In this workshop, mind coach David will teach you tools and techniques on how to start every day thinking and feeling positive and upbeat. click here for details
2
Saturday 2nd May
Womens Wellness online event

9am onwards

Womens Wellness online event

A supportive environment to promote women's health and wellness, without pushing products or selling.click here for details
3
Sunday 3rd May
ONLINE Live Bedtime yoga

10pm to 10.30pm

ONLINE Live Bedtime yoga

SAVE £5 A relaxing, slow yoga with restorative, yin and breathing sequence to help you into a restful sleep.click here for details
4
Monday 4th May
Live Online Pilates with Cilla

7pm

Live Online Pilates with Cilla

Pilates is an integral part of having a healthy and balanced lifestyle. click here for details
Live Breathe, Move, Flow

9am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Live Physiofusion Pilates

12.30pm

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of spaceclick here for details
5
Tuesday 5th May
Prevent overwhelm and burnout

6pm

Prevent overwhelm and burnout

SAVE £20 Stress and overwhelm are all too common in modern women's lives.click here for details
Live Breathe, Move, Flow

9am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Morning Coffee and Chit-Chat

11am to 11.45am

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details
Live Beginner Hatha Yoga Class

7.30pm to 8.30pm

Live Beginner Hatha Yoga Class

If you are new to yoga or new to my yoga classes, this is a good place to start.click here for details
6
Wednesday 6th May
30min Dedicated to Feel Better

2pm to 2.30pm

30min Dedicated to Feel Better

SAVE £15 Bite-sized tips and insights, skills and best practices to help you get through the coming weeks more smoothlyclick here for details
Frankys Best Ever Virtual Quiz

8.30pm

Frankys Best Ever Virtual Quiz

Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with Social-Circles zoom quiz nigh.click here for details
Live Online Legs Tums and Bums

6.30pm

Live Online Legs Tums and Bums

Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.click here for details
Live Breathe, Move, Flow

9am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Live Physiofusion Pilates

12.30pm

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.click here for details
7
Thursday 7th May
Virtual City: Missing Man

12.30 to 1.30pm

Virtual City: Missing Man

SAVE £5 Show Me Manchester is led by Emma Fox, an official Manchester Green Badge Tour Guide and Associate of the Institute of Tour Guiding.click here for details
Mindfulness Sessions

2.30pm

Mindfulness Sessions

chat about mindfulness, and guides us through a short meditation suitable for both adults and children. click here for details
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Live Intermediate Hatha class

6.30pm to 7.30pm

Live Intermediate Hatha class

SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.click here for details
8
Friday 8th May
Hypno Holiday: Countryside

8.30pm

Hypno Holiday: Countryside

SAVE £20 Despite lockdown you can still get out walking in the British countryside when you join me for a half hour hypno holiday that leaves you relaxed and refreshed.click here for details
Live Self-Care Fridays

7pm

Live Self-Care Fridays

Take A Breather's self care sessions will be teaching you their favourite self massage & reflexology tips.click here for details
Morning Coffee and Chit-Chat

11am to 11.45am

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details
9
Saturday 9th May
Overcome Procrastination

10am to 10.50am

Overcome Procrastination

SAVE £25 Are you constantly putting things off for another day? Do you find yourself giving up when things get challenging?click here for details
10
Sunday 10th May
ONLINE Live Bedtime yoga

10pm to 10.30pm

ONLINE Live Bedtime yoga

SAVE £5 A relaxing, slow yoga with restorative, yin and breathing sequence to help you into a restful sleep.click here for details
Spectacular Interactive Quiz

8.30pm to 9.30pm

Spectacular Interactive Quiz

Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.click here for details
11
Monday 11th May
Live Online Pilates with Cilla

7pm

Live Online Pilates with Cilla

Pilates is an integral part of having a healthy and balanced lifestyle. click here for details
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Live Physiofusion Pilates

12.30pm

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of spaceclick here for details
Overcome Procrastination

12 to 12.50pm

Overcome Procrastination

SAVE £25 Are you constantly putting things off for another day? Do you find yourself giving up when things get challenging?click here for details
Overcome Procrastination

6pm to 6.50pm

Overcome Procrastination

SAVE £25 Are you constantly putting things off for another day? Do you find yourself giving up when things get challenging?click here for details
How to manage stress & anxiety

7.30pm to 8.30pm

How to manage stress & anxiety

Learn simple & easy stress management techniques to help you through these challenging times and beyond.click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
12
Tuesday 12th May
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Morning Coffee and Chit-Chat

11am to 11.45am

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details
Setting Boundaries

6pm

Setting Boundaries

SAVE £20 If you're the one who always says Yes to everyone, but sometimes knows that you've taken on too much, maybe you need to learn how to say 'No' gracefully!click here for details
Live Beginner Hatha Yoga Class

7.30pm to 8.30pm

Live Beginner Hatha Yoga Class

If you are new to yoga or new to my yoga classes, this is a good place to start.click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
13
Wednesday 13th May
Live Online Legs Tums and Bums

6.30pm

Live Online Legs Tums and Bums

Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.click here for details
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Live Physiofusion Pilates

12.30pm

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.click here for details
Overcome Procrastination

7pm to 7.50pm

Overcome Procrastination

SAVE £25 Are you constantly putting things off for another day? Do you find yourself giving up when things get challenging?click here for details
Dedicated to Feeling Better

2pm to 2.30pm

Dedicated to Feeling Better

Bite-sized tips and insights, skills and best practices to help you get through the coming weeks more smoothly.click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
14
Thursday 14th May
Mindfulness Sessions

2.30pm

Mindfulness Sessions

chat about mindfulness, and guides us through a short meditation suitable for both adults and children. click here for details
Live Breathe Move Flow

10am

Live Breathe Move Flow

Help improve your life through movement!click here for details
Morning Coffee and Chit-Chat

11am to 11.45am

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details
Live Intermediate Hatha class

6.30pm to 7.30pm

Live Intermediate Hatha class

SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
15
Friday 15th May
Live Self-Care Fridays

7pm

Live Self-Care Fridays

Take A Breather's self care sessions will be teaching you their favourite self massage & reflexology tips.click here for details
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Morning Coffee and Chit-Chat

11am to 11.45am

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details
Friday Night is Social Drinks

8pm to 9.30pm

Friday Night is Social Drinks

Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.click here for details
Overcome Procrastination

8.30pm to 9.20pm

Overcome Procrastination

SAVE £25 Are you constantly putting things off for another day? Do you find yourself giving up when things get challenging?click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
16
Saturday 16th May
17
Sunday 17th May
Spectacular Interactive Quiz

8.30pm to 9.30pm

Spectacular Interactive Quiz

Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.click here for details
18
Monday 18th May
Live Online Stretch & Relax

6.30pm

Live Online Stretch & Relax

A wonderful class, that will release tight muscles, release tension.click here for details
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Live Physiofusion Pilates

12.30pm

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of spaceclick here for details
Thrive not just Survive Class

9am to 10am

Thrive not just Survive Class

How to manage stress & anxiety

7.30pm to 8.30pm

How to manage stress & anxiety

Learn simple & easy stress management techniques to help you through these challenging times and beyond.click here for details
19
Tuesday 19th May
Virtual Monthly Book Club

7:30pm to 9pm

Virtual Monthly Book Club

Welcome to Social Circles first virtual book club. Grab a brew or a coffee or your favourite herbal tea and join in to discuss our favourite books on a Zoom catch up.click here for details
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Morning Coffee and Chit-Chat

11am to 11.45am

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details
Prioritise your own needs

6pm

Prioritise your own needs

SAVE £20 Ensuring you get your needs met is the KEY to consistently being your most effective self. Without them you are deplete.click here for details
Live Beginner Hatha Yoga Class

7.30pm to 8.30pm

Live Beginner Hatha Yoga Class

If you are new to yoga or new to my yoga classes, this is a good place to start.click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
20
Wednesday 20th May
Live Online Legs Tums and Bums

5pm

Live Online Legs Tums and Bums

Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.click here for details
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Live Physiofusion Pilates

12.30pm

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.click here for details
How to Beat Procrastination

6pm to 7pm

How to Beat Procrastination

SAVE £25 Tanya Sturges is a Leadership and Mindset Coach and owner and Adonis Blue Coaching and wants to share with you her top tools and techniques for overcoming procrastination and achieving your goals.click here for details
30min Dedicated to Feel Better

2pm to 2.30pm

30min Dedicated to Feel Better

Bite-sized tips and insights and skills to equip you get through the coming weeks and beyond more smoothly click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
21
Thursday 21st May
Mindfulness Sessions

2.30pm

Mindfulness Sessions

chat about mindfulness, and guides us through a short meditation suitable for both adults and children. click here for details
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Instant Vitality Naturally

8.15pm to 8.45pm

Instant Vitality Naturally

SAVE £15 Julie Silver, The Vitality Fairy, will show you simple instant vitality tips to help you feel happier, improve your mood, immune system & general health. click here for details
Live Intermediate Hatha class

6.30pm to 7.30pm

Live Intermediate Hatha class

SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
22
Friday 22nd May
Live Self-Care Fridays

7pm

Live Self-Care Fridays

Take A Breather's self care sessions will be teaching you their favourite self massage & reflexology tips.click here for details
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Morning Coffee and Chit-Chat

11am to 11.45am

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details
Friday Night is Social Drinks

8pm to 9.30pm

Friday Night is Social Drinks

Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
23
Saturday 23rd May
Champion Of Mental Health

Any

Champion Of Mental Health

If you want to be educated in Mental Health or relate to someone more personal who has issues, this is for you. click here for details
24
Sunday 24th May
Hypno Holiday: Trip to Seaside

8pm

Hypno Holiday: Trip to Seaside

Grab a brew, a coffee, a herbal tea, or whatever your preference is and join Steve and the members for a catch up and a giggle.click here for details
Introduction to Hypnosis

6.30pm

Introduction to Hypnosis

SAVE £20 Join hypnotist Sharon Stiles to learn how hypnosis works and how you can use it yourself to reduce stress and anxiety and motivate yourself.click here for details
Spectacular Interactive Quiz

8.30pm to 9.30pm

Spectacular Interactive Quiz

Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.click here for details
25
Monday 25th May
How To Reduce Anxiety

11am to 11.30am

How To Reduce Anxiety

SAVE £20 In this 30min workshop, mind coach David will teach you how to reduce your feels of stress and anxiety with a very simple yet powerful technique. click here for details
Live Online Stretch & Relax

6.30pm

Live Online Stretch & Relax

A wonderful class, that will release tight muscles, release tension.click here for details
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Live Physiofusion Pilates

12.30pm

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of spaceclick here for details
Thrive not just Survive Class

9am to 10am

Thrive not just Survive Class

How to manage stress & anxiety

7.30pm to 8.30pm

How to manage stress & anxiety

Learn simple & easy stress management techniques to help you through these challenging times and beyond.click here for details
26
Tuesday 26th May
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Morning Coffee and Chit-Chat

11am to 11.45am

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details
Live Beginner Hatha Yoga Class

7.30pm to 8.30pm

Live Beginner Hatha Yoga Class

If you are new to yoga or new to my yoga classes, this is a good place to start.click here for details
27
Wednesday 27th May
Sleep Well, get better sleep

9pm

Sleep Well, get better sleep

SAVE £15 If you are finding it more difficult to sleep at the moment please join me at this 60 minute event.click here for details
The Power Of Letting Go

11am to 11.30am

The Power Of Letting Go

SAVE £20 In this workshop, mind coach David will teach you tools and techniques on how to let go of what is holding you back.click here for details
Live Online Legs Tums and Bums

6.30pm

Live Online Legs Tums and Bums

Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.click here for details
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Live Physiofusion Pilates

12.30pm

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
28
Thursday 28th May
SAVE £20 Reduce Anxiety

7pm

SAVE £20 Reduce Anxiety

In this 60 minute event she will be teaching a version of EFT (Emotional Freedom Technique) that she finds especially helpful for anxiety. click here for details
Hypno Holiday: Woodland Year

8.30pm

Hypno Holiday: Woodland Year

SAVE £20 Despite lockdown you can still experience a walk in the woods. Join me for a half hour hypno holiday that leaves you relaxed and refreshed.click here for details
Mindfulness Sessions

2.30pm

Mindfulness Sessions

chat about mindfulness, and guides us through a short meditation suitable for both adults and children. click here for details
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Tropic Skincare Evening

8.30pm to 9.30pm

Tropic Skincare Evening

Find out about the fastest growing skincare brand in the UK, 180+ beauty/skincare awards + counting. Quiz, relaxed chat about ethical, clean, green skincare and make-up.click here for details
Live Intermediate Hatha class

6.30pm to 7.30pm

Live Intermediate Hatha class

SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
29
Friday 29th May
Live Self-Care Fridays

7pm

Live Self-Care Fridays

Take A Breather's self care sessions will be teaching you their favourite self massage & reflexology tips.click here for details
Live Breathe, Move, Flow

10am

Live Breathe, Move, Flow

Help improve your life through movement!click here for details
Morning Coffee and Chit-Chat

11am to 11.45am

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details
Friday Night is Social Drinks

8pm to 9.30pm

Friday Night is Social Drinks

Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.click here for details
Why Is Sleep So Powerful?

11am to 11.30am

Why Is Sleep So Powerful?

SAVE £20 In this 30 minute workshop Mind Coach David Rahman will describe tips and techniques to help improve your sleep hygiene which can lead to a better night's sleep. click here for details
Thriving lifes ups and downs

1.30pm to 2pm

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details
30
Saturday 30th May
31
Sunday 31st May
Spectacular Interactive Quiz

8.30pm to 9.30pm

Spectacular Interactive Quiz

Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.click here for details
 
May
2020
April
June
Want to know more?

For more information on how to help and support your employees by utilising these great events please complete the form below or click here to make a phone appointment – well call you back.

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